Patient's question:
Endocrine disorder, irregular menstruation, how to treat?Doctor's answer:
It is recommended that you first rule out external factors affecting your menstrual cycle, and you can wait for a while to see. In daily life, you should maintain a regular routine, pay attention to rest, and avoid overexertion, especially during your period when you should protect yourself from cold and dampness. Avoid excessive dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a cheerful mood.