Patient's question:
Female, 47 years old, in good health. In the past two years, the interval between periods has shortened from 26 days to 20 days, and the flow is light, lasting only 6-7 days. There is no discomfort during the period.Doctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, uterine cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstruation, and you can wait for a while to see if the condition improves. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially avoid cold and dampness during your period. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, deep green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a good mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a re-examination of your endocrine hormones!