I am a middle school student. It has been more than a year since my menstruation, and it is still not normal.

Patient's question:

Every once in a while, separated by two months. Then it became twice a month.

Doctor's answer:

Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstrual cycle, and you can wait for a while to see if the condition improves. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially during your period, to prevent cold and dampness. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods. Maintain a calm mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you visit the hospital for a follow-up check-up on endocrine hormones!

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