Patient's question:
Irregular menstruation, with delays and advancesDoctor's answer:
Hello, the causes of menstrual disorders include: endocrine factors, environmental factors, psychological factors, medication factors, and gynecological diseases, etc. Your condition may be related to endocrine issues. It is recommended that you visit a hospital for an endocrine system examination. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially during your period, protect yourself from cold and dampness, and avoid extreme dieting. Pay attention to your dietary structure, consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods, maintain a cheerful mood, and strengthen exercise to improve your physical fitness.