I was pregnant for sixty days and had long-term constipation, what should I do?

Patient's question:

Female, 28 years old, abdominal distension, loss of appetite, constipation, pregnant for 60 days

Doctor's answer:

You can take oral Renshen Pills or Sìmó Tāng oral liquid. Additionally, you can use Kaiseilu externally, inserting it into the rectum to moisten the intestines and promote bowel movement. Eat more fresh vegetables and fruits rich in fiber, as well as coarse grains, such as celery, leafy greens, radishes, melons, apples, bananas, pears, oats, beans, and brown rice. Drink plenty of water.