Human Body Mysteries and Health Care

Author: Zhao Ye
Publisher:
Publish Date: 2001-01-01
Features: Actively practicing self-care and paying attention to the prevention and treatment of diseases is very important. With self-care as the theme, this book starts by revealing the mysteries of the human body and its internal organs, discussing how to scientifically carry out self-care in terms of physiology, psychology, diet, daily routines, and physical exercise. It is characterized by scientific rigor, practicality, and strong popular appeal, with concise and easy-to-understand language.