Patient's question:
NoDoctor's answer:
Hello: Low blood pressure is mostly caused by constitutional factors, excluding diseases. There is no need to consume various supplements; adjusting your diet can treat conditions like low blood pressure and anemia. For example, first, pay attention to your diet and balance the intake of iron-rich foods such as liver, egg yolks, and grains. If your iron intake is insufficient or severe iron deficiency occurs, you should immediately supplement with iron. Vitamin C helps in iron absorption and also aids in the production of hemoglobin, so the intake of vitamin C should also be sufficient. Secondly, eat more various fresh vegetables. Many vegetables are rich in iron, such as black fungus, laver, hair moss, chrysanthemum greens, black sesame seeds, and lotus root powder.