Yang Style Tai Chi Fan

Author: Yang Li
Publisher:
Publish Date: 2002-07-01
Features: This book systematically introduces the learning and practice methods of the Eighty-One Forms Yang Style Tai Chi Fan from a fitness perspective. It provides detailed analysis and explanations on fan culture, the development of Yang Style Tai Chi Fan, its characteristics, and how to learn and practice Yang Style Tai Chi Fan. This helps a wide range of readers deeply understand the essential features of Yang Style Tai Chi Fan, enabling them to truly master it. The book is concise in structure and easy to understand in language, making it suitable for beginners to self-study and practice, as well as serving as a teaching material for Tai Chi Fan training classes. It is also a reference book for Tai Chi enthusiasts and researchers.