Train your willpower

Author: Ma Zhiguo
Publisher:
Publish Date: 2006-08-01
Features: Healthy psychological qualities are the cornerstone of success in life. Tenacious willpower is one of the important psychological qualities. What is will? How is will formed? What will qualities are needed for success? How to train oneself to develop will qualities that lead to success? In this book, we will explore these psychological mysteries related to success together. Main contents include: The Mystery of Will, Harnessing Your Will Power, Optimizing Your Will Qualities, Persevering in Your Willful Actions, Training Your Will Power, Developing Your Will Strategies, Will Self-Test, etc. By elaborating on the scientific laws of will formation, this book introduces scientific approaches and methods for will training, closely aligning with the practical needs of adolescents in will development. It provides actionable suggestions and methods for self-assessment. Additionally, it combines typical stories from ancient and modern China and abroad, as well as psychological counseling cases, to help readers grasp the psychological mysteries of will training in a warm and relaxed exchange. The book is lively and easy to understand. It is primarily aimed at adolescents but also caters to parents and teachers. Healthy psychological qualities are the cornerstone of success in life. Tenacious willpower is one of the important psychological qualities. What is will? How is will formed? What will qualities are needed for success? How to train oneself to develop will qualities that lead to success? In this book, we will explore these psychological mysteries related to success together. Main contents include: The Mystery of Will, Harnessing Your Will Power, Optimizing Your Will Qualities, Persevering in Your Willful Actions, Training Your Will Power, Developing Your Will Strategies, Will Self-Test, etc. By elaborating on the scientific laws of will formation, this book introduces scientific approaches and methods for will training, closely aligning with the practical needs of adolescents in will development. It provides actionable suggestions and methods for self-assessment. Additionally, it combines typical stories from ancient and modern China and abroad, as well as psychological counseling cases, to help readers grasp the psychological mysteries of will training in a warm and relaxed exchange. The book is lively and easy to understand. It is primarily aimed at adolescents but also caters to parents and teachers.