Patient's question:
Doctor, I've always had difficulty getting along with people. The more I listen to others chat, the more enthusiastic they become, but once I interject, the conversation dies down. I don't know how to improve the problems I have with myself. I feel like I'm not good at organizing my thoughts.Doctor's answer:
Humans are social creatures; it is impossible to live without interacting with others. The first thing you need to do now is to proactively reach out to friends for conversations, sign up for various training courses, public speaking, and more. First and foremost, you must build confidence within yourself and change your current situation. Be observant of how people often speak during conversations, and summarize some tips and phrases for effective communication. Additionally, read more books to broaden your knowledge, as this will give you topics to discuss in conversations.