Anti-aging and Longevity Medicinal Diet - Essence of Medicinal Diet Therapy for Common Diseases at Home

Author: Peng Mingquan
Publisher:
Publish Date: 2006-07-01
Features: This is a popular science book promoting medicinal diets for middle-aged and elderly people to extend their lifespan. Each dish in this book includes recipes, efficacy, indications, preparation methods, and serving methods. It emphasizes both knowledge and practicality, with a focus on clarity, simplicity, and ease of understanding. The book is part of the "Healthy Kitchen Mobilization" series. It primarily introduces medicinal diets with anti-aging and longevity benefits, categorized into dishes, porridge, pastries, and beverages. The book is richly illustrated, with simple language and detailed descriptions, making it highly practical and readable. It is suitable for a wide range of readers.