Shaolin martial arts

Author: Lan Ze
Publisher:
Publish Date: 2006-06-01
Features: This book is highly practical and educational. It collects over 60 years of cultivation insights from Master Miao Xing. It covers disciplines such as qigong, martial arts, grappling, acupoint striking, medical practical orthopedics, and bone-setting. It is a comprehensive, systematic, and concise guide for practicing martial arts. During the martial arts training process, it not only strengthens the body and mind, including internal and external qigong, soft and hard skills, but also promptly prevents and treats various diseases and injuries that may occur during practice and energy circulation. This book serves as a guide for strong and valiant men to improve their physical fitness, master martial arts, and self-defense. It is also a reference for police special forces, special operations soldiers, and reconnaissance troops in teaching and training. Additionally, it is a winning weapon for martial arts, boxing, and sanda practitioners to achieve success in their careers.
This book is highly practical and educational. It collects over 60 years of cultivation insights from Master Miao Xing. It covers disciplines such as qigong, martial arts, grappling, acupoint striking, medical practical orthopedics, and bone-setting. It is a comprehensive, systematic, and concise guide for practicing martial arts. During the martial arts training process, it not only strengthens the body and mind, including internal and external qigong, soft and hard skills, but also promptly prevents and treats various diseases and injuries that may occur during practice and energy circulation. This book serves as a guide for strong and valiant men to improve their physical fitness, master martial arts, and self-defense. It is also a reference for police special forces, special operations soldiers, and reconnaissance troops in teaching and training. Additionally, it is a winning weapon for martial arts, boxing, and sanda practitioners to achieve success in their careers.