What methods can women use to relieve menstrual pain?

Patient's question:

No

Doctor's answer:

You can participate in appropriate labor and exercise, but pay attention to rest. Regularly strengthen physical exercise, especially for those with weak constitutions. Also, pay attention to improving nutritional status and actively treat chronic diseases. Symptomatic treatment can be applied during pain episodes, and oral pain relievers can alleviate pain. Additionally, drinking some hot brown sugar ginger water can also be very effective.

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