Can you eat bananas when you are 2 months pregnant?

Patient's question:

No

Doctor's answer:

Pregnant women can eat bananas. After pregnancy, women generally have an increased need for calcium and should consume more foods rich in calcium. At the same time, pregnant women are prone to constipation, and bananas are not only rich in calcium but also contain a significant amount of dietary fiber, so they can be eaten. It is recommended to consume them in moderation.