Patient's question:
NoDoctor's answer:
If a pregnant woman eats more fish during pregnancy, it is undoubtedly beneficial for the development of the fetus's brain. Therefore, it is recommended to eat fish regularly. There are many types of fish, including both saltwater and freshwater fish, but regardless of whether they are saltwater or freshwater fish, the nutritional components they contain are largely the same. Research suggests that children who regularly eat fish tend to grow and develop faster and have better intellectual development. People who frequently eat fish also tend to have stronger bodies and longer lifespans. Additionally, it is also beneficial to consume more nuts and other snack foods like kernels.