What to eat in the first few months of pregnancy

Patient's question:

No

Doctor's answer:

Main food: Rice and flour should not be overly refined; try to use medium-processed rice and flour as much as possible. Main food should not be too monotonous; it should include a mix of rice, flour, coarse grains, and dry beans for a balanced diet. Combining coarse and fine grains is beneficial for obtaining comprehensive nutrition and enhancing the nutritional value of food protein.