Pregnant for 30 weeks, what should I do if the baby's position is not right?

Patient's question:

No

Doctor's answer:

You can correct breech position through exercises: Around the 30-32 weeks of pregnancy, you can perform the knee-chest position exercise to correct it. Do it once in the morning and once in the evening each day, for 10 minutes each time, and continue for 1 week. The fetus's position should then turn to the head-down position.
The knee-chest position is as follows: Place your chest on the bed, and your knees and lower legs also on the bed surface. Separate your legs, with your lower legs and thighs forming a 90-degree angle. Support your entire body with the strength of your chest and knees. For beginners, start with 5 minutes and gradually increase to 10-15 minutes, once in the morning and once in the evening each day.
If the above method does not correct the position to head-down, a doctor may need to perform an external cephalic version. If the fetus cannot assume a normal position before delivery, it will be difficult to give birth naturally. In such cases, it is advisable to be admitted to the hospital early, and the doctor will choose the appropriate delivery method.