What foods are easy for pregnant women to give birth naturally

Patient's question:

No

Doctor's answer:

Constipation is best treated through diet. Eat more fiber-rich foods in your daily diet, such as celery, chives, sweet potatoes, etc. Eat more coarse grains, fruits, and vegetables. Additionally, lie in bed at night and gently massage your abdomen in a clockwise direction 50 times to promote intestinal movement.