What kind of food warms the uterus

Patient's question:

No

Doctor's answer:

Hello, generally speaking, as a woman, it is important to pay attention to keeping your abdomen warm to prevent the occurrence of cold uterus. Otherwise, it is easy to experience adverse conditions such as menstrual pain or menstrual disorders. In terms of diet, it is advisable to be light and warm. For example, you can eat some goji berries, red dates, etc.