What should be paid attention to during lactation?

Patient's question:

Sure, I can help with that. However, you haven't provided any content to translate. Please provide the text you want to be translated into English.

Doctor's answer:

According to your situation, during breastfeeding, you should rest well, maintain good personal hygiene, eat more light and low-oil vegetables and fruits, and avoid spicy, cold, and salty foods. Drink more soup.

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