What supplements are good for postpartum women?

Patient's question:

No.

Doctor's answer:

After childbirth, physical strength has not yet fully recovered. The diet should be light, non-greasy, easy to digest, easy to absorb, and rich in nutrients, preferably in the form of liquids or semi-liquids. You can consume milk, soy milk, lotus root powder, sugar-cooked eggs, steamed egg custard, dumplings, millet porridge, etc. Avoid foods.

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