Patient's question:
Additionally, I have always had ovarian cysts. In February of this year, I had a sex hormone test; FSH 18.5, LH 3.87, PRL 8.82, E2 100, PROG 1.2, TEST 0.26.Doctor's answer:
I. Develop good living habits. Quit smoking and limit alcohol consumption. Smoking and alcohol are highly acidic substances. Long-term smokers and drinkers are prone to developing an acidic constitution. On the other hand, strengthening physical exercise, enhancing physical fitness, and exercising more in the sunlight can help expel acidic substances from the body through sweat, preventing the formation of an acidic constitution. Pay attention to your diet as well, avoiding excessive consumption of salty and spicy foods, and not eating overly hot, cold, expired, or spoiled food. Maintain a good mental state, keep a regular lifestyle, develop good living habits, and thus maintain a weakly alkaline constitution to keep various cancerous diseases at bay.II. Maintain a positive mindset. Have a good attitude to cope with stress, balance work and rest, and avoid overexertion. Therefore, women should learn to regulate their mindset. Regular gynecological examinations.