Can breastfeeding mothers eat fish gelatin?

Patient's question:

No

Doctor's answer:

During lactation, it is mainly important to avoid foods that may cause milk suppression, such as Sichuan pepper, chives, and malt. At the same time, vitamin B6 should also be avoided. Fish collagen is rich in nutrients and can be consumed during lactation without causing milk suppression. There is no need to worry excessively.