How long after giving birth can you ride a bicycle?

Patient's question:

No

Doctor's answer:

Hello, it is recommended to wait for 2 months before riding a bike. After a cesarean section, do not have sexual intercourse for 2 months. Additionally, avoid contact with cold water and washing cold feet, avoid tub baths, and avoid heavy physical labor. Otherwise, it is easy to develop gynecological inflammation and uterine prolapse. Also, pay attention to rest and eat more high-quality protein foods.