What is good for a little girl during her development period?

Patient's question:

Daughter is in the development period, so recently I have been really troubled and annoyed. What should a little girl eat during the development period?

Doctor's answer:

During the period of puberty in girls, parents should provide additional foods rich in B vitamins or E vitamins. This stimulates the body to secrete estrogen, promoting the development of ovaries and breasts. In daily life, parents must pay attention to their child's diet, maintain a balanced nutrition, and appropriately supplement with high-protein foods. Ensure good sleep quality. The brand-new three-color black and white height-increasing therapy can stimulate the pituitary gland to secrete growth hormone, comfort the growth of cartilage cells, slow down the division of nail cells, delay the closure of epiphyseal plates, and help short-stature individuals grow by 5-15 centimeters.

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