Is it normal to have sex once a week or every 10 days?

Patient's question:

No

Doctor's answer:

Hello, the frequency of sexual activity is generally determined by various factors such as the age, health status, emotional well-being, and level of fatigue of both partners. In their 20s, it can be 3-5 times per week; in their 30s, 3-4 times per week; in their 40s, 2-3 times per week; in their 50s, 1-2 times per week; in their 60s, once every two weeks. Moderate and harmonious sexual activity can enhance the bond between couples, promote the health, work, and life of both partners, but it is absolutely essential not to overindulge.