Patient's question:
Can children eat pomegranate seeds? Especially for a 11-month-old baby, I think pomegranates are very nutritious, and I've been wanting to give them to my 11-month-old baby. Do you think she can eat pomegranate water?Doctor's answer:
The baby can eat pomegranate seeds, it is okay to eat. Pomegranates are full of treasures, pomegranate seeds contain a lot of vitamin C, polyphenols and other strong antioxidants, with multiple benefits. It is appropriate to eat some, but it should not be eaten in excess, as eating too much may cause constipation. Pomegranates are considered a warm food. If the baby is not experiencing any discomfort now, it is generally not a problem for the gastrointestinal tract, as it can be excreted through the stool.