What should be noted when trying to get pregnant? What foods should be avoided?

Patient's question:

No

Doctor's answer:

Hello, before pregnancy, you can take folic acid tablets for 3 months, supplementing 400mg daily, which can effectively prevent deformities.
During the early stages of pregnancy (the first 3 months), you should also take the same dosage of folic acid tablets daily. In your diet, eat more foods that replenish qi and blood, such as old hen soup, to regulate your body and avoid qi and blood deficiency. After the seventh month of the later stages of pregnancy, you can take calcium tablets to prevent calcium deficiency.