Does masturbation cause endocrine disorders?

Patient's question:

No

Doctor's answer:

Pay attention to maintaining a regular schedule, try to avoid staying up late, keep a cheerful mood, and spend more time outdoors. Avoid spicy, greasy, hot, overly sweet, and stimulating foods. Consume cooling foods such as loofah, winter melon, and mung beans. Those with oily skin can use deep-cleaning facial cleanser.