Patient's question:
NoDoctor's answer:
Have sufficient sleep and a balanced diet. New mothers should first focus on internal regulation. In terms of diet, pay close attention to drinking more water, preferably with an empty stomach in the morning by drinking a cup of warm water; the three meals a day should pay attention to the balance between meat and vegetables, ensuring a nutritious diet, often drink some soup, eat more vegetables and fruits, and avoid being overly greasy.