Patient's question:
My baby is two years old, and their physical development isn't very good. They eat a lot, but they are still very thin. What foods can promote my baby's growth and development?Doctor's answer:
Eggs, most children are not averse to eggs, especially the protein-rich egg whites. Eggs are a high-protein food, making them an excellent choice for children who are growing. Although the yolk contains higher cholesterol, as long as the daily intake of eggs is controlled, there won't be too many problems. Limit the daily consumption of eggs to 1-2.Milk. If you want your child to grow taller, milk is an indispensable food. This is because milk contains calcium, a nutrient that is beneficial for bone growth.