Patient's question:
I am 50 years old, female, and often have insomnia, dizziness, headaches, leg fatigue, leg pain, lower back pain, stomach discomfort, early heartbeats, constipation, and toothache.Doctor's answer:
Hello, insomnia and frequent dreams may be considered as neurasthenia, caused by dysfunction of the autonomic nervous system. It is recommended to avoid consuming cola, coffee, chocolate, alcohol, and tea before bed, and maintain a regular diet. You can take oral preparations such as Gamma-Oryzanol tablets, Vitamin B1 tablets, and An Shen Bu Nao liquid for regulation. Additionally, develop good rest habits, avoid staying up late and overexerting yourself, and maintain a cheerful mood. It is best not to go to bed after 11 PM at night.