Patient's question:
I now notice that my chin is starting to grow a beard, my throat has also become larger, and my private area is also growing hair. My classmates say I'm developing too early. I'm worried that early development will affect my height growth. I asked an expert: Can boys still grow taller after going through puberty?Doctor's answer:
Height is mainly determined by one's genetic and postnatal factors. It is usually unrelated to early development. Among postnatal factors, nutrition and exercise are the main ones. Adequate supplementation of vitamin D and calcium, along with increased exercise and more outdoor activities, can accelerate blood circulation in the lower limbs' muscles and bones, facilitate nutrient absorption, promote bone growth, and emphasize rest. A balanced diet, enhanced nutrition, and appropriate physical exercise can strengthen the body and promote growth and development. Snacks and beverages should be avoided as much as possible. Wishing you good health.