Patient's question:
NoDoctor's answer:
A moderate amount of walking and deep breathing! The former is mainly after meals for about half an hour, with a duration of approximately 10 minutes! The latter is when sleeping or engaging in mental and light physical labor! Generally, the 3rd to 5th months of pregnancy are when pregnant women are most at risk, so exercise must be minimal and nutrition must be sufficient. Regular prenatal check-ups are sufficient.