What are the ways to delay menopause? What exactly needs to be done?

Patient's question:

No

Doctor's answer:

Hello,
Menopause is a transitional period during which a woman's ovarian function gradually declines from a state of full activity to complete cessation, including the time before and after menopause. The method to delay menopause is to use hormone replacement therapy, which means supplementing the missing hormones. If estrogen is lacking, estrogen is supplemented.