Can pregnant women eat marinated dishes?

Patient's question:

No

Doctor's answer:

These pickled foods mostly contain nitrites, which are strong oxidizing agents. They can increase the burden on human hemoglobin, leading to blood anemia, which is harmful to both you and the fetus. The first three months of pregnancy are the critical period for the formation of the fetus's internal organs and other vital organs, often referred to as the most dangerous stage of the entire pregnancy (the main teratogenic stage). A slight carelessness can cause various problems. Since you are now a mother, you need to be responsible for both yourself and your child. If you really want to eat them, make them yourself and then consume more milk, vegetables, and other foods that have a reducing effect.

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