Can you eat snacks while doing postpartum care?

Patient's question:

No

Doctor's answer:

Okay, here is the translation following your instructions:
Yes. After childbirth, it's important to get rest, avoid spicy, irritating, and greasy foods. Eat more vegetables and fruits. Nuts like walnuts, sunflower seeds, and peanuts can also be eaten as snacks, but try to eat fewer puffed snacks like potato chips and shrimp strips. You can drink some fish soup, which is both nutritious and helps increase milk supply.