Family Life Encyclopedia Healthcare Volume

Author: Sha Qin
Publisher:
Publish Date: 2000-09-01
Features: The theory of medicine and food sharing the same origin, and how to maintain physical health in daily life, how to strengthen the body through everyday movements? This book introduces the techniques of health preservation and longevity in simple and easy-to-understand language, combining diet, exercise, Traditional Chinese Medicine, etc., to explain the principles of health preservation and longevity. It is a reference book for households.