Can women eat pears during their period?

Patient's question:

No

Doctor's answer:

During the menstrual period, it is necessary to avoid cold and raw foods, pay attention to rest, and maintain warmth. Follow a regular diet with easily digestible and absorbable foods, maintain a consistent lifestyle, and go to bed and wake up on time. It is best not to eat pears and should consume more porridge and some warm foods to nourish the body.