Can pregnant women drink crucian carp and tofu soup?

Patient's question:

No

Doctor's answer:

Okay, here is the translation with the requested format:
Okay, in the early stages of pregnancy, nutritional requirements aren't very high. After 4 months of pregnancy, you should start paying attention to increasing your nutritional intake, such as elements like calcium and iron. You should eat more eggs, fish, lean meat, milk powder, etc., and try to get your nutrients primarily from your diet. Fruits and vegetables are equally important and cannot be lacking. Regular prenatal check-ups are necessary.

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