Can teenage girls drink brown sugar water during their period?

Patient's question:

No

Doctor's answer:

Hello, brown sugar water with ginger slices is suitable for cold constitution. During the menstrual period, if you have menstrual cramps or no blood discharge, you can use brown sugar water. Drink more water, eat less spicy, cold, and irritating foods, and eat more foods that replenish qi and blood. Pay attention to keeping warm and diet.

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