Can you eat red bean soup during pregnancy?

Patient's question:

No

Doctor's answer:

Hello, you can eat red beans during pregnancy as they have a blood-boosting effect. During pregnancy, it is first important to ensure adequate protein, fat, and sufficient calories; secondly, you should supplement with appropriate amounts of calcium, phosphorus, iron, iodine, etc. Milk, animal liver, eggs, and meat are all excellent food choices for pregnant women.