Can pregnant women eat seafood?

Patient's question:

No

Doctor's answer:

Crayfish should not be eaten by pregnant women. It is cold in nature and has a laxative effect. Even ordinary people who eat too much may suffer from diarrhea, and pregnant women who eat too much are prone to miscarriage. Shrimp is very good, rich in protein and various nutrients, and can be eaten in moderation, but it must be cooked to avoid microbial infection.
Sea fish should be eaten more often, 3-4 times a week, especially in the early stages of pregnancy. Because the DHA in sea fish has a very good effect on the development of the brain nerves and vision of the embryo, while the DHA content in river fish is far lower than that in sea fish. Other salted seafood should be avoided as much as possible, as the pickling and drying process can produce substances that are not healthy for the body, and there are trace amounts of toxins. Eating them after pregnancy is not good for the baby.