Can you soak your feet in vinegar during your period?

Patient's question:

No

Doctor's answer:

In your case, you can consider choosing foot soaks with vinegar, but it may not be very helpful for your menstrual condition. Given that your situation involves delayed menstruation with less bleeding, it is likely due to poor hormone levels. It is recommended to avoid cold and irritating foods, and if necessary, consider undergoing hormone level tests. Under the guidance of a doctor, you may need to receive treatment with estrogen and progesterone to regulate your menstrual cycle.