When does hair loss occur after childbirth?

Patient's question:

No

Doctor's answer:

Hair loss is related to factors such as fatigue, poor rest, stress, and deficiencies in trace elements due to picky eating. Additionally, it's important to pay attention to nutritional regulation. The main component of hair is collagen, so it's necessary to supplement with high-quality protein, B vitamins, vitamin C, and calcium. Maintaining a positive mood, eating less spicy and irritating foods, and avoiding high-fat foods are also crucial. Ensure you get enough sleep. Avoid hair dyeing and perming as well.