Unmarried women, what to eat during menstruation?

Patient's question:

Sure, here is the translation of the content you provided:
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No
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Doctor's answer:

Hello, during the period, you should eat more scallions, black fungus, peanuts, walnuts, jujubes, longans, and rose flowers. If you accidentally eat cold food or can't resist eating ice during the period, you can drink more brown sugar-cooked ginger to balance blood circulation in the body and promote blood flow.

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