What fruits can be eaten during menstruation

Patient's question:

No

Doctor's answer:

Women should choose foods and medications that are beneficial for skin and beauty, as well as those that replenish qi, regulate the liver, and improve mood, such as cabbage, grapefruit, lean pork, celery, brown rice, duck eggs, fried white peony root, Chinese yam, Job's tears, lily bulbs, golden gourds, kelp, sea cucumber, carrots, radishes, walnuts, and mushrooms.