Can you eat celery in early pregnancy?

Patient's question:

No

Doctor's answer:

You can eat celery. Celery is very nutritious. In 100 grams of celery, there are 2.2 grams of protein, 8.5 milligrams of calcium, 61 milligrams of phosphorus, and 8.5 milligrams of iron. The protein content is twice as high as that of most fruits and vegetables, and the iron content is about 20 times that of tomatoes. Celery also contains rich carotene and various vitamins. Pregnant women's diets should be diverse and varied, with a focus on high-quality protein foods, plenty of fruits and vegetables, and fresh ones.

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