Patient's question:
NoDoctor's answer:
Women who are pregnant should eat more oily fish, such as sardines and mackerel, so that their children may reach adult-level visual depth more quickly. This is because oily fish are rich in an essential component of neural membranes called omega-3 fatty acids. The HDA found in omega-3 fatty acids is closely related to the development of the visual nerves in the brain and can help the fetus's vision develop healthily. Therefore, it's a good idea to eat more fish regularly.