How long should one rest in bed after a normal delivery?

Patient's question:

No

Doctor's answer:

For normal vaginal birth mothers without surgical assistance, excessive bleeding, vaginal tearing, or special conditions such as incomplete lochia or abdominal pain, they can get up 12 hours after delivery. After 24 hours, they can go to the bathroom and take slow walks indoors. These light activities help restore energy and accelerate blood circulation and tissue metabolism.